TexasLindsey

May 16, 2024

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Location:

Fort Worth,TX,USA

Member Since:

Jul 15, 2010

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

I started running in 2008 while I was a stay-at-home-mom.  I discovered this blog in July 2010 and followed the advice from the blog to gradually improve my distance/speed.  I achieved various PR's in 2010/2011.   I went back to work part-time in 2012-2015 and switched to mostly running trail runs.   When I got prego with my third child in 2016, I stopped running and started work full-time.   After a 7 year hiatus, I returned to running in 2022.  I have alot of work to do to get back in shape, but looking forward to the challenge!

P.R.'s 

5K - 21:15 on 11/25/10  (6:50 pace) Overall Female Winner!  (local Fort Worth race)

10K - 45:08 on 4/16/11  (7:17 pace)

15K - 1:11:17 on 11/20/10  (7:39 pace)

10 Mile Race - 1:14:28 on 2/12/11 (7:26 pace)

Half Marathon - 1:35:21 on 10/15/11 (7:17 pace) and 1:35:48 on 3/27/11 -Dallas Rock 'n Roll, Qualified for NYC Marathon with this race!

Marathon - 3:35:10 on 11/14/10  (8:12 pace)  - Fort Worth Marathon.  Qualified for Boston with this race!   

NYC Marathon 2014 - 4 hours, 9 minutes - about 9:30 pace.  Best race ever!  So much fun and energy!  

Short-Term Running Goals:

- Gradually increase mileage 

- Gradually increase speed

- Get my body back in shape - add muscles, lose excess fat

- Run a half-marathon in Fall 2022

Long-Term Running Goals:

- Stay injury free

- Become age division winner again! 

- Stay in the habit of running for as long as I possibly can

- Travel to run fun trail runs across the country

 

Personal:

Married Mom to three kids - Jake (14), Ryan (12) and Avery (5) - and two dogs.   Work in Procurement for the Aerospace Industry.  

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Wave Rider Lifetime Miles: 72.35
Nike Pegasus Purple Lifetime Miles: 109.50
Nike Pegasus Pink Lifetime Miles: 90.30
Saucony ProGrid Ride Blue Lifetime Miles: 150.60
Asics Cumulus-gray/teal Lifetime Miles: 213.20
Saucony ProGrid Cortana Lifetime Miles: 59.75
Asics Nimbus Lifetime Miles: 170.50
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
2.500.000.000.000.002.50

2.5 miles at 5:30 pm.  Weather= 96 degrees, 29% humidity, 15mph wind, sunny.

This is the first day of running in 5 weeks.  I took time off because of injury.  I think I got a stress fracture in my femur.  I didn't go to the doctor because of the cost and time and babysitting involved.  I made a deal with my husband that if I saved money by NOT going to the doctor and just taking time off from running... then I could buy a used treadmill off craigslist.  The only remedy for a stress fracture is time off anyways.  Everyone keeps telling me that a femur stress fracture is rare... but I couldn't even walk without pain for 3 weeks.  I suppose even if the pain is somehow related to a pulled or torn muscle, the remedy is still time off. 

So the run went very well.  No pain in the leg to speak of.  However, it was hotter than all hell.  I was pretty miserable.  I will not be running at this time of day again.  However, I just took a shower and I am feeling a slight pain in the right femur.  Nothing like 5 weeks ago though.  Still....  Jeeeeez....

I am so ready to be running again.  I've gained 5-10 pounds.  I put on my running shorts and I had the very beginnings of a muffin top!  Oh the hell no.  Also, I could tell that not having exercise endorphins was affecting my mood and stress levels... either that or my kids got way worse behaved after I stopped running.  Ha, ha!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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